NEW MORNING
PEACE + VITALITY RETREAT
Hope Town, Abaco, Bahamas
February 18 to 21, 2026
Four mornings of practice for rejuvenation, clarity, ease and grace.
Modern life is tough. Our nervous systems are overstimulated and our thought patterns need an upgrade. Step out of your daily life for a mini-retreat on Elbow Cay in the beautiful Abaco Islands of the Bahamas. Give yourself time to reset and learn new tools for showing up in life as your most energized, calm and vibrant self. Rest, Recharge & Free Your Mind
Schedule
Four Mornings of Guided Offerings
9 a.m. to 1 p.m. daily (lunch served from 12-1)
With the guidance and support of our team of mind-body professionals, you’ll enjoy offerings to include all-levels yoga, block therapy fascial release, breathwork, meditation, guided journaling and ceremony.
All classes at New Morning: a secluded sanctuary of beauty and bliss on the North End of Hope Town.
Afternoons and evenings on your own to explore the island by golf cart or bicycle, book a Reiki or massage session, relax on the beach, or play in an art class.
Pricing + Policies
Single-Day Session: $150
All 4 Day Sessions: $600
Included with Day Registration:
Daily yoga, meditation, relaxation and well-being classes plus lunch
Courtesy daily shuttle to and from the North End from the ball field (departs at 8:30 a.m., returns 1 p.m.)
To sign up, click blue BOOK NOW button below
Reiki Sessions
Reiki is a hands-on healing modality that creates balance in the nervous system and energy field. It is deeply relaxing and stress relieving.
Private 1:1 Reiki sessions are available for $125/hour. To sign up email youngchristym@gmail.
Retreat Payments
Please note, retreat participants are responsible for their own airfare, taxi, ferry passage, accommodations and meals.
Before booking your reservation, please read our Cancellation Policy and Participation Waiver. Kindly note that participants will be required to sign a copy of the participation waiver upon arrival.
PLANNING YOUR TRIP
Home Rentals and Island Transportation
Where to Stay
Hope Town is home to beautiful rental homes and several inns. We recommend booking a rental home through Elbow Cay Properties, vrbo, or Airbnb.
For those who prefer an inn or resort, we recommend the Hope Town Inn and Marina, the Abaco Inn, Firefly Sunset Resort, and Turtle Hill Resort.
We also have local intel on available properties so don’t hesitate to reach out to mollypharrison@gmail.com for assistance.
ISLAND TRANSPORTATION
Jason Blanc (North End Rentals)
242-805-6400
Elbow Cay Cart Rentals
242-475-3882 or 242-814-8120
Big Hill Cart Rentals
242-823-9420
Email: info@bighillcarts.com
Golf Cart Rentals
Low Cay Cart Rentals
242-475-2377
Email: lowcaycartrentals@outlook.com
Ocean Waves Cart Rentals
242-821-0023 or 864-696-1259
Boat Rentals
Island Marine
242-808-4615
islandmarineabaco@gmail.com
Blue Wave Boat Rentals
242-367-3910
tc@bluewaverentals.com
Cat’s Paw
242-816-5220 or 242.577-0517
catspawboats@icloud.com
Conch Pearl Boat Rental
242-577-5277 or 242-365-6450
dave@conchpearlboatrentals.com
Barefoot Boat Rental
barefootboatrentals@gmail.com
Download our Hope Town Guide for information on grocery stores, restaurants and other travel tips for your stay.
Getting Here
Elbow Cay/Hope Town Village is accessed via Leonard M. Thompson International Airport (MHH) in Marsh Harbour, Bahamas. Delta, American Airlines, Silver Airways and BahamasAir fly in and out of this airport. **We recommend purchasing trip insurance.**
From the airport, you will taxi to the ferry dock and take a ferry to Hope Town. Plenty of taxis are available at the airport. If you would like to prearrange a taxi, contact Fabien Archer at (242) 477-5699 on WhatsApp.
Ferry to Hope Town
G&L Ferry (242) 816-2628
No reservations needed for scheduled runs. Buy tickets at the dock.
(242) 359-6208 (for private charter).
Meet the Instructors
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Molly Harrison
Molly has been teaching yoga, meditation and mindfulness practices since 1998. She received her 200-hour training from Integral Yoga Institute in Buckingham, VA and has been teaching continually on the Outer Banks ever since; literally thousands of classes. She has taken hundreds more hours of workshops and additional certifications since then and is an insured instructor. Molly is a certified Reiki Master.
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Christy Young
Christy trained in 2009 to be a Reiki I practitioner and the following year, received her Reiki II training and certification. She renewed her second degree again in 2018 at the Duke Center for Integrative Medicine and in 2019, received her Reiki Master degree. Christy also completed a 300 hour intensive training course in Costa Rica with Alberto Villoldo, specializing in Shamanic studies and energy medicine.
In 2020, both Molly and Christy led a weeklong healing workshop in the Bahamas for hurricane survivors after Hurricane Dorian devastated so much of the islands. She has a broad spectrum of experience, having worked with chronic pain sufferers, pre and post-op surgery patients, in hospice and end of life care, with epilepsy patients, women in labor, and clients seeking overall general body and mind alignment sessions.
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Rachael Aberle
Rachael's passion is healing herself and assisting others to do the same. With a lifetime of dedication and more than twenty years of experience in the health and wellness world, Rachael uses Block Therapy, yoga, and nutrition to repair and realign the body. Her mission is to empower you to take your health into your own hands to improve your quality of life and realise your true potential.
Rachael is among the first 10 Block Therapists in the world, a Certified Yoga Instructor, and a raw food specialist. She shares her passion and knowledge with her clients through her regular Zoom classes and her unique retreats in The Bahamas, Nicaragua, and Costa Rica. Rachael is a mother of two and enjoys dancing, boating, walking on the beach collecting sea treasures, spending time with family and friends, and meeting new people.